Katahdin Oasis Day Spa
Healing yourself is connected with healing others ~ Yoko Ono
About the Practitioner

Hi my name is Holly Todd and I am a licensed massage therapist and licensed dental hygienist in the state of Maine and Massachusetts.

I went to Bridgewater State College for my Bachelors Degree in Science and continued my education at Salter College and North Eastern University to obtain a career in Dental Hygiene and Massage Therapy!

I love learning and educating people on overall health issues and sharing preventative techniques! 

Why not start this year right and getting one step closer to overall health, I hope to be a part of your journey in achieving this goal! Here are some helpful tips to get you started!

  • be physically active - 30 minutes 5 days a week

  • eat a healthy, balanced diet
  • quit smoking cigarettes
  • get adequate sleep
  • minimise alcohol consumption (and achieve at least 1-2 alcohol free days per week)
  • take regular breaks at work (walk around, stretch, move away from the computer)
  • stay connected to your family / friends and keep up your hobbies (or try a new hobby)
  • schedule regular time-out for yourself to just sit, think and relax or get a MASSAGE!

Benefits of Massage next page

Associated Bodywork & Massage Professionals
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